Qualities of Awakening
Workshop: Health & Wellness, Spirituality
Qualities of Awakening – Renunciation with Bernd Windhofer. Learning to let go of all that is no longer helpful to us in our life is the starting point of the whole yogic and meditative path. Through yoga postures, pranayama and meditation, you will gain effective tools to help cultivate the quality of renunciation. We renounce all the old rubbish to make way for the new.
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